Thursday, October 27, 2011
Life Begins with me.
Well let me begin and tell you all that what a wild and crazy life I live. I am still at the same job, soon to change and I am ready to get healthy in every form possible. My goals in life change and I know now that I still have a lot of growing to do.
DO WHAT I SAY and SAY WHAT I DO!
My Goals
- Spiritually Healthy
- Emotionally Healthy
- Physically Healthy
- Mentally Healthy
- Financially Healthy
- Spiritually - I am working with my sponsor to my step work. I am going to begin Yoga with Mediation.
- Emotionally - Off all dating sites for now. Deep Breathes
- Physically - Get active! Hiking, Volleyball, walking, yoga, strength training. I have gave up diet coke, drinking more water and am trying to quit smoking. 1200 to 1500 cal intake
- Mentally - Work on A+ Certification, update resume, organize house, keep the eye on the prize.
- Financially - taxes, medical bills, savings, Christmas
DO WHAT I SAY and SAY WHAT I DO!
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