Thursday, October 27, 2011

Life Begins with me.

Well let me begin and tell you all that what a wild and crazy life I live. I am still at the same job, soon to change and I am ready to get healthy in every form possible. My goals in life change and I know now that I still have a lot of growing to do.

My Goals 
  • Spiritually Healthy
  • Emotionally Healthy
  • Physically Healthy
  • Mentally Healthy
  • Financially Healthy

  1. Spiritually - I am working with my sponsor to  my step work. I am going to begin Yoga with Mediation. 
  2. Emotionally - Off all dating sites for now. Deep Breathes
  3. Physically - Get active! Hiking, Volleyball, walking, yoga, strength training. I have gave up diet coke, drinking more water and am trying to quit smoking. 1200 to 1500 cal intake
  4. Mentally - Work on A+ Certification, update resume, organize house, keep the eye on the prize. 
  5. Financially - taxes, medical bills, savings, Christmas 

DO WHAT I SAY and SAY WHAT I DO!





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